Personalized wellness consulting & coaching

Welcome to my wellness space.

I offer corporate, institutional, and private clients customized programs that integrate plant-based nutrition, exercise, yoga, mindfulness, and meditation.

Customized Corporate Wellness Consulting

Your employees are your lifeline.

One-on-one Coaching

Feel great in body, mind, and spirit.
Curious about how this could work for you?

Book a free assessment call to discuss your case and potential strategies.

Joyous health is first and foremost about nurturing personal qualities and lifestyle habits. I am here to help you develop and sustain your optimal state of well-being.


For both corporate and individual clients, together we will set realistic goals to achieve results that will transform your overall health and well-being. Among many others, some benefits of our work can include:

My Method

An integrated and enjoyable practice

A healthy lifestyle balances the body and mind. My method combines plant-based nutrition, exercise, yoga, and mindfulness, with eight qualities I believe are the key to long term well-being: ambition, passion, discipline, courage, resilience, balance, resourcefulness, and self-acceptance.

I will guide you to discover a personalized eating pattern with foods you can enjoy and that best suit your needs. 

I will teach you how to move, breathe, feel, and discipline your body in ways you’ve never known. 

What’s more is you will be able to maintain your new lifestyle with ease. 

Our work is a collaboration. Together we will discover what works best for you.

Julie has taught thousands of clients with individual coaching and through corporate wellness programs. Her personal and professional experience are grounded in a Master of Science degree in Nutrition and Dietetics from NYU and national certifications in yoga and fitness training through the Yoga Alliance of America and ACE™. She is a published author of The Win-Win Diet, a book that offers flexible and sustainable plant-based solutions for everyone. Julie earned her AB at Harvard College.
Sign up for a free consultation

Fill in the form below to schedule a free 15-minute exploration call. I will walk you through what to expect and make sure you are in the right place. 

My new book is out!

Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.