Holistic wellness coaching
Julie Wilcox Wellness is a boutique consulting company specialized in private and corporate wellness programs. Julie’s approach is holistic and personalized. Her coaching combines nutrition, yoga and mindfulness training with programs tailored to the specific needs of individuals, small groups, and companies.
Joyous health is first and foremost about nurturing personal qualities and lifestyle habits. I am here to help you develop and sustain your optimal state of well-being.
Setting achievable goals, Julie’s method inspires clients to develop new lifestyle habits with ease. The results are transformative improving:
Julie has taught thousands of clients with individual coaching and through corporate wellness programs. Her personal and professional experience are grounded in a Master of Science degree in Nutrition and Dietetics from NYU and national certifications in yoga and fitness training through the Yoga Alliance of America and ACE™. She is a published author of The Win-Win Diet, a book that offers flexible and sustainable plant-based solutions for everyone. Julie earned her AB at Harvard College.
A healthy lifestyle balances the body and mind. My method combines plant-based nutrition, yoga & mindfulness, and exercise with personal coaching to develop eight internal qualities I believe are the key to long-term well-being.
I will guide you to discover an eating pattern with foods you can enjoy and that best suit your needs. I will teach you how to move, breathe, feel and discipline your body in ways you’ve never known. What’s more, you will be able to maintain your new lifestyle with ease.
Our work is a collaboration. Together we will discover what works best for you.