Holistic wellness consulting & coaching

 Welcome to my wellness space. I founded Julie Wilcox Wellness to offer private, corporate, and institutional clients customized programs that combine plant-based nutrition, exercise, yoga, and meditation.

Customized Corporate Wellness Consulting

Your employees are your lifeline.

One-on-one Coaching

Feel great in body, mind, and spirit.
Curious about how this could work for you?

Book a free assessment call to discuss your case and potential strategies.

Joyous health is first and foremost about nurturing personal qualities and lifestyle habits. I am here to help you develop and sustain your optimal state of well-being.

 

 

 

Together we will set realistic goals and I will work with you to achieve results that will transform your overall health and well-being :

My Method

An integrated and enjoyable practice

A healthy lifestyle balances the body and mind. My method combines plant-based nutrition, yoga, mindfulness, and exercise to develop eight internal qualities I believe are the key to long-term well-being: ambition, discipline, courage, resilience, balance resourcefulness, passion, and self-acceptance.

I will guide you to discover a personalized eating pattern with foods you can enjoy and that best suit your needs. 

I will teach you how to move, breathe, feel and discipline your body in ways you’ve never known. 

What’s more is you will be able to maintain your new lifestyle with ease. 

Our work is a collaboration. Together we will discover what works best for you.

Sign up for a free consultation

Fill in the form below to schedule a free 15-minute exploration call. I will walk you through what to expect and make sure you are in the right place. 

My new book is out!

Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.