Holistic wellness consulting & coaching
Welcome to my wellness space. I founded Julie Wilcox Wellness to offer private, corporate, and institutional clients customized programs that combine plant-based nutrition, exercise, yoga, and meditation.
Customized Corporate Wellness Consulting
Book a free assessment call to discuss your case and potential strategies.
Joyous health is first and foremost about nurturing personal qualities and lifestyle habits. I am here to help you develop and sustain your optimal state of well-being.
Together we will set realistic goals and I will work with you to achieve results that will transform your overall health and well-being :
A healthy lifestyle balances the body and mind. My method combines plant-based nutrition, yoga, mindfulness, and exercise to develop eight internal qualities I believe are the key to long-term well-being: ambition, discipline, courage, resilience, balance resourcefulness, passion, and self-acceptance.
I will guide you to discover a personalized eating pattern with foods you can enjoy and that best suit your needs.
I will teach you how to move, breathe, feel and discipline your body in ways you’ve never known.
What’s more is you will be able to maintain your new lifestyle with ease.
Our work is a collaboration. Together we will discover what works best for you.